Protect Your Skin

Protect Your Skin

Like folks participating in any other outdoor, summer activity, paddle boarders need to worry about protecting their skin from the harmful effects of ultraviolet (UV) rays from the sun. One way to limit the effects of UV rays is to seek shelter from the sun by regularly enjoying the shade of a tree, umbrella, or even heading inside. Remember, the …

kayaking is fun

Kayaking is fun!

Kayaking is an excellent alternative for folks who want to tour along the water, but aren’t comfortable or aren’t able to stand up paddle. While kayaking is certainly for everybody, following some basic tips can ensure that your adventure is successful. Your clothing is the best place to start, because you will most likely put it on before you leave …

history of SUP

History of SUP – Stand Up Paddling

History of SUP – Stand Up Paddling Like most modern outdoor sports with a history spanning thousands of years, it is difficult to pinpoint not only the history of SUP, (stand up paddling), but also when and where its modern era began. Early History of SUP Any history of SUP would be incomplete without mentioning ancient cultures in Africa and …

SUP Equipment

SUP Equipment

When first getting into stand up paddle boarding, it is very important to keep in mind that there are many different things you’ll need to make it an optimal experience for you.  From the board itself to the paddle you use, and a leash, there are quite a few options available.  Always following safety guidelines with each part of your …

4 Exercise and Technique Tips For Stand-Up Paddling

Stand-up paddle boarding has become a popular activity for tourists on vacation and those who want an exercise routine outside of the norm. It’s a growing sport that not only works out your entire body, but also helps you stay cool when the temperatures are high. And although many might think it’s hard to do, the technique really isn’t that …

Take Your Dog Paddle Boarding

Stand up paddle boarding is a new and fun way to have fun with your dog now on Sanibel Island, Florida. You both will have a blast and be able to enjoy the water together like never before. Stand up paddle boarding, or SUP, is perfectly safe and a great way for you to get some non-impact exercise without having …

Paddle Boarding for Seniors

The benefits paddle boarding can have for a senior citizen is absolutely astronomical. Though it may not be something that has even occurred to us as a possibility, it is highly recommended. The therapeutic value to a senior citizens body, mind and soul is without parallel. Stand up paddle boarding, or SUP, has increased in popularity on Sanibel Island, Florida …

Fishing from Paddle Boards

The use of stand up paddle boards off Sanibel Island is becoming increasingly popular for young and old alike. The benefit, convenience and fun of using a stand up paddle board (SUP) is ringing true time and time again, including in the salt water fishing arena. More and more fishermen who spend time on their hobby in the ocean have …